Busting the Cholesterol Myth - eBook

Unlock the Truth About Heart Health
Are you still worried about cholesterol being the enemy? Busting the Cholesterol Myth dives into the misunderstood world of heart disease and cholesterol from a refreshing naturopathic perspective. Discover why cholesterol may not be the villain it’s made out to be, explore research that challenges conventional wisdom, and learn holistic strategies—like diet, herbs, stress management, and more, to truly protect your heart. Written with clarity and backed by science, this eye-opening guide will empower you to take control of your health, without fear or statins.
 
Provided as an easy PDF download after purchase.
 
Contents:
+ Introduction: Understanding Heart Disease and Cholesterol
What is Heart Disease?
The Role of Cholesterol in the Body
The Cholesterol Myth: A Naturopathic Perspective
+ The Heart Disease Epidemic: Is Cholesterol Really to Blame?
The Cholesterol Hypothesis: Historical Background
Cholesterol and Heart Disease: What the Research Says
Key Studies Challenging the Cholesterol Theory
+ The Naturopathic Perspective on Heart Disease
What is Naturopathy?
Naturopathic Medicine and its Holistic Approach to Heart Health
Moving Beyond the Lipid Hypothesis
+ Understanding Cholesterol
The Good, the Bad, and the Complex
What is Cholesterol?
LDL and HDL: What Do These Really Mean?
The Role of Cholesterol in the Body
Factors that Influence Cholesterol Levels
+ Myths About Cholesterol
+ Solutions to Minimise Heart Disease Risk
Food
Herbs
Exercise
Stress Management
Supplementation
Avoid Statins
+ Further Info Video Links
+ Meet Christine
+ Contact Health In Our Hands
 
Please note: eBooks are non-refundable.