- Apr 30, 2020
- 2 min
FROM SIESTA TO SENSATIONAL - Navigating Life Post COVID-19
While I normally rabbit on about immune support around this time of year, I wondered if it would be more timely to talk about the...
- Jan 28, 2019
- 2 min
RELEASE - 6 TIPS TO PREVENT CONSTIPATION
It is estimated that up to 20% of the population suffer with chronic constipation. Constipation is characterised by hard, dry and...
- Jul 30, 2018
- 2 min
PUNCH OUT THE PARASITES
Parasites are one of the most overlooked causes of illness. The symptoms and signs can be similar to many other illnesses, making...
- May 2, 2018
- 1 min
HOW CAN NATUROPATHY HELP DIGESTIVE WELLNESS?
Good health starts with good digestion. Our Naturopaths will help you achieve good digestion via: Normalising metabolism Improving liver...
- Mar 30, 2018
- 1 min
FOOD INTOLERANCE TESTING
Do you suffer with bloating, diarrhoea/ constipation, IBS, headaches, weight problems, anxiety? These symptoms can be related to a food...
- Mar 28, 2018
- 1 min
HIGH FIBRE COOKIES
INGREDIENTS: 5 heaped tbsp honey 5 heaped tbsp tahini 1 1/2 cups mixed dried fruit (dates, figs, apricots etc) 1/2 cup carob powder 1/2...
- Mar 26, 2018
- 1 min
IS GLUTEN CAUSING YOU HARM?
This is the protein compound found in many grains, including wheat, rye, barley, spelt etc. Digestive symptoms may include: bloating,...
- Jan 5, 2018
- 1 min
THE YEAST CONNECTION
Could yeast be the missing link in your unexplained health issues? Candida yeast are single cell fungi organisms that live on the surface...