Health in our Hads | Nutrition & Diet

Acid / alkaline balance

(in clinic testing available)

Cholesterol and blood pressure management

Detoxification

Dietary needs (Baby, children, adolescent, mature, senior)

Diet protocols for specific issues (migraines, cancer, fertility, etc.)

Fatty liver

Food intolerance

(in clinic testing available)

Supplement advice

Weight loss

EVERY VEGAN AND DAIRY- INTOLERANT PERSON NEEDS TO KNOW THIS...

It’s all about CALCIUM, why, where, how much? Our bodies contain more calcium than any other mineral. It is vital to the formation of...

MAGNIFICENT MAGNESIUM - FACTS NOT FLUFF

Over 300 different enzymes ( proteins that facilitate chemical reactions in living cells, we couldn’t survive without them basically)...

MIND YOUR MIND...KEEPING YOUR BRAIN IN TOP FORM

At any age it’s important to look after our brain health - cognitive function is so important, especially in this age of information...

FROM SIESTA TO SENSATIONAL - Navigating Life Post COVID-19

While I normally rabbit on about immune support around this time of year, I wondered if it would be more timely to talk about the...

ARE YOU AT RISK OF IRON DEFICIENCY?

If you're in one of the groups below AND your blood test results show low ferritin, low serum iron, low transferrin saturation, low...

HEALTH IN OUR HANDS