good health and good sense
are two of life's greatest blessings
services
NATUROPATHY
Naturopathy is the perfect blend of Traditional and Modern Medicine - its roots span thousands of years, and much of what we know today, comes from the traditional use of plants and other natural compounds.
This vast history has allowed Naturopaths practising today to feel confident in the effectiveness and safety of natural medicines.
YOGA THERAPY
A Yoga Therapy session focuses on deep relaxation and stress reduction.
Unlike regular group Yoga classes, your session is all about you and your needs, as opposed to the group setting. Yoga Therapy is designed to help each individual release tension, restore balance, and attain an ongoing sense of calmness and wellbeing.
meet christine
Naturopath, Herbalist, Nutritionist, Homeopath
Thai Massage, Remedial Massage, and Bowen Body Work Therapist
Christine started in private practice in 1996. She specialises in Nutritional Medicine for a wide variety of health problems in women, men, and children. It is vital that the body and mind are nourished well before they can perform for us like we want them to, and as they should.
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Christine's approach is down-to-earth, sensible, and achievable… no extreme diets or mountains of pills to swallow. A Naturopathic consultation typically takes 60 - 75mins, and your diet, digestive function, sleep, stress levels, hormones, physical activity, and energy levels will be discussed. We offer support, education, and expert guidance – to get you well, and keep you there.​
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get in touch
If you have any questions, or would like to make a booking, please call the practice on 02 9501 0326 or email Christine at christine@healthinourhands.com.au