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    EVERY 2ND PERSON IS ON THESE MEDICATIONS...
    • Jul 28, 2020
    • 2 min

    EVERY 2ND PERSON IS ON THESE MEDICATIONS...

    Safety concerns and safe alternatives you should know about. Proton pump inhibitors (PPIs) such as Nexium, and H2 blockers such as Zantac...
    HERBAL AND NUTRITIONAL SOLUTIONS TO MANAGE STRESS
    • Oct 31, 2019
    • 2 min

    HERBAL AND NUTRITIONAL SOLUTIONS TO MANAGE STRESS

    Dysfunction of the stress response may occur in 3 ways: 1. frequent stressful events that hinder your ability to adapt 2. A stress...
    ECHINACEA... CLEARING UP SOME OF THE MISUNDERSTANDINGS
    • Apr 18, 2018
    • 2 min

    ECHINACEA... CLEARING UP SOME OF THE MISUNDERSTANDINGS

    Preventative or treatment? A recent review of trials (Lancet Infect Dis 2007), confirmed that taking an effective Echinacea product can...
    HERBAL ANTIBIOTIC ALTERNATIVES
    • Apr 9, 2018
    • 1 min

    HERBAL ANTIBIOTIC ALTERNATIVES

    There are times when antibiotics are necessary - in people with severely compromised immunity, newborns or overwhelming infections,...
    MANAGING MENOPAUSE WITH HERBAL MEDICINE
    • Apr 6, 2018
    • 2 min

    MANAGING MENOPAUSE WITH HERBAL MEDICINE

    I still don't get why women get menopause when it's supposed to be a "men-o-pause"? Perhaps the suffering for men comes with living with...

    HEALTH IN OUR HANDS

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    CLINIC APPOINTMENT TIMES

    Christine Youssef

    Naturopath & Massage Therapist

    ​

    38 Burleigh Ave Caringbah, NSW, 2229

    ​

    christine@healthinourhands.com.au

    02 9501 0326

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    Tuesday, Wednesday, Thursday, Friday, Saturday

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    Initial Consultation: 75mins

     

    Follow-Up: 30 - 45mins

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    Please contact Christine for more information

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