EVERY 2ND PERSON IS ON THESE MEDICATIONS...
Safety concerns and safe alternatives you should know about. Proton pump inhibitors (PPIs) such as Nexium, and H2 blockers such as Zantac...
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HERBAL AND NUTRITIONAL SOLUTIONS TO MANAGE STRESS
Dysfunction of the stress response may occur in 3 ways: 1. frequent stressful events that hinder your ability to adapt 2. A stress...
ECHINACEA... CLEARING UP SOME OF THE MISUNDERSTANDINGS
Preventative or treatment? A recent review of trials (Lancet Infect Dis 2007), confirmed that taking an effective Echinacea product can...
HERBAL ANTIBIOTIC ALTERNATIVES
There are times when antibiotics are necessary - in people with severely compromised immunity, newborns or overwhelming infections,...
MANAGING MENOPAUSE WITH HERBAL MEDICINE
I still don't get why women get menopause when it's supposed to be a "men-o-pause"? Perhaps the suffering for men comes with living with...
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