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    FROM SIESTA TO SENSATIONAL - Navigating Life Post COVID-19
    • Apr 30, 2020
    • 2 min

    FROM SIESTA TO SENSATIONAL - Navigating Life Post COVID-19

    While I normally rabbit on about immune support around this time of year, I wondered if it would be more timely to talk about the...
    RELEASE - 6 TIPS TO PREVENT CONSTIPATION
    • Jan 28, 2019
    • 2 min

    RELEASE - 6 TIPS TO PREVENT CONSTIPATION

    It is estimated that up to 20% of the population suffer with chronic constipation. Constipation is characterised by hard, dry and...
    PUNCH OUT THE PARASITES
    • Jul 30, 2018
    • 2 min

    PUNCH OUT THE PARASITES

    Parasites are one of the most overlooked causes of illness. The symptoms and signs can be similar to many other illnesses, making...
    HOW CAN NATUROPATHY HELP DIGESTIVE WELLNESS?
    • May 2, 2018
    • 1 min

    HOW CAN NATUROPATHY HELP DIGESTIVE WELLNESS?

    Good health starts with good digestion. Our Naturopaths will help you achieve good digestion via: Normalising metabolism Improving liver...
    FOOD INTOLERANCE TESTING
    • Mar 30, 2018
    • 1 min

    FOOD INTOLERANCE TESTING

    Do you suffer with bloating, diarrhoea/ constipation, IBS, headaches, weight problems, anxiety? These symptoms can be related to a food...
    HIGH FIBRE COOKIES
    • Mar 28, 2018
    • 1 min

    HIGH FIBRE COOKIES

    INGREDIENTS: 5 heaped tbsp honey 5 heaped tbsp tahini 1 1/2 cups mixed dried fruit (dates, figs, apricots etc) 1/2 cup carob powder 1/2...
    IS GLUTEN CAUSING YOU HARM?
    • Mar 26, 2018
    • 1 min

    IS GLUTEN CAUSING YOU HARM?

    This is the protein compound found in many grains, including wheat, rye, barley, spelt etc. Digestive symptoms may include: bloating,...
    THE YEAST CONNECTION
    • Jan 5, 2018
    • 1 min

    THE YEAST CONNECTION

    Could yeast be the missing link in your unexplained health issues? Candida yeast are single cell fungi organisms that live on the surface...

    HEALTH IN OUR HANDS

    REVIEWS

    CLINIC APPOINTMENT TIMES

    Christine Youssef

    Naturopath & Massage Therapist

    ​

    38 Burleigh Ave Caringbah, NSW, 2229

    ​

    christine@healthinourhands.com.au

    02 9501 0326

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    Tuesday, Wednesday, Thursday, Friday, Saturday

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    Initial Consultation: 75mins

     

    Follow-Up: 30 - 45mins

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    Please contact Christine for more information

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