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    ADRENAL FATIGUE: THE 21st CENTURY PLAGUE
    • Aug 24, 2018
    • 2 min

    ADRENAL FATIGUE: THE 21st CENTURY PLAGUE

    Adrenal fatigue is one of the most under-diagnosed illnesses I see in practice. The main purpose of the adrenal glands is to enable our...
    HOW CAN NATUROPATHY HELP FERTILITY?
    • May 2, 2018
    • 1 min

    HOW CAN NATUROPATHY HELP FERTILITY?

    Couples who would benefit from natural fertility programs and pre-conception care: 1. Normal, healthy, fertile couples who want healthy...
    MANAGING MENOPAUSE WITH HERBAL MEDICINE
    • Apr 6, 2018
    • 2 min

    MANAGING MENOPAUSE WITH HERBAL MEDICINE

    I still don't get why women get menopause when it's supposed to be a "men-o-pause"? Perhaps the suffering for men comes with living with...
    DO YOU HAVE ENOUGH OF THIS HORMONE?
    • Mar 16, 2018
    • 1 min

    DO YOU HAVE ENOUGH OF THIS HORMONE?

    Melatonin is a hormone made by the pineal gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts are...
    PRE-MENSTRUAL SYNDROME - DRUG FREE SOLUTIONS
    • Mar 2, 2018
    • 1 min

    PRE-MENSTRUAL SYNDROME - DRUG FREE SOLUTIONS

    Do you suffer the dreaded PMS every month, and do your loved ones end up suffering with you? If you experience any of the following...
    OPTIMISE YOUR SLEEP SANCTUARY
    • Jan 12, 2018
    • 2 min

    OPTIMISE YOUR SLEEP SANCTUARY

    Good sleep is one of the 4 essentials to good health - along with a nutritious diet, regular physical activity, and emotional wellness....

    HEALTH IN OUR HANDS

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    CLINIC APPOINTMENT TIMES

    Christine Youssef

    Naturopath & Massage Therapist

    ​

    38 Burleigh Ave Caringbah, NSW, 2229

    ​

    christine@healthinourhands.com.au

    02 9501 0326

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    Tuesday, Wednesday, Thursday, Friday, Saturday

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    Initial Consultation: 75mins

     

    Follow-Up: 30 - 45mins

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    Please contact Christine for more information

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