Adrenal fatigue is one of the most under-diagnosed illnesses I see in practice. The main purpose of the adrenal glands is to enable our b...

Couples who would benefit from natural fertility programs and pre-conception care: 1. Normal, healthy, fertile couples who want healthy b...

I still don't get why women get menopause when it's supposed to be a "men-o-pause"? Perhaps the suffering for men comes with living with ...

Melatonin is a hormone made by the pineal gland in the brain. Melatonin helps control your sleep and wake cycles. Very small amounts are ...

Do you suffer the dreaded PMS every month, and do your loved ones end up suffering with you? If you experience any of the following physi...

Good sleep is one of the 4 essentials to good health - along with a nutritious diet, regular physical activity, and emotional wellness. S...