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CHICKPEA CURRY



INGREDIENTS:

2 onions, sliced finely

4 cloves of garlic, crushed

1 tbsp ghee or oil

1 tsp chilli powder

1 tsp salt

1 tsp turmeric

1 tsp paprika

1 tsp ground cumin

2 x 440g (14 oz) cans chickpeas, drained

1 x 440g (14 oz) canned tomato pieces

1 tsp garam masala


METHOD:

1. Heat ghee or oil in a medium pan.

2. Add onion and garlic to pan and cook over a medium heat, stirring, until soft.

3. Add chilli powder, salt, turmeric, paprika, cumin and coriander. Stir over heat for 1 min.

4. Add chickpeas and undrained tomatoes, stir until combined.

5. Simmer covered, over a low heat for 20 mins, stirring occasionally.

6. Stir in garam masala.

7. Simmer covered for another 10 mins.


NOTE: This curry makes a delicious meal wrapped inside chapattis or naan bread.


Preparation time: 15 mins

Total cooking time: 40 – 45 mins

Serves 4

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